Salla

Commented on Svadhyaya Hatha

Jan 20 at 03:44 AM

Thank you Mark! A beautiful way to start the day. This was so supportive in helping to release and re-align my back after a day of massaging. So much gratitude for this sequence and for your teaching.

This series is such a wonderful thing to explore. See you again soon.

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It was a gift to practice with you. See you again soon.

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