I loved this class! Novel variations, novel transitions, and the perfect balance of flow and stillness. Thank you, Mark! 😍

The perfect practice after a long morning of sitting! So many fun lunge variations. Thank you, Jo! 😍

What a beautifully grounding class. The postures, the cueing, the music. Thank you, Juan 😌

Thanks, Tanja! I'm so glad you found this helpful :)

Thank you for these kind words, Deborah. I'm so glad you found it useful!

Thank you for the kind words, Jason!

Ah, that's wonderful :)

I’m so glad you enjoyed it, Melissa Whitfield !

Jason, thank you for the kind and specific feedback. I’m so glad my teaching speaks to you 😌

Jason, I’m so glad it felt good for you! Dosha-specific classes can be so soothing.