Thank you for the kind words, Francesca! I love teaching, so I’m glad you enjoyed it :)

Wade, I love that: guide-dance :) oh wow, you got all the emotions, yeah? Different class structures and foci are such a great way to shake up our experience ☺️

Thank you for the kind feedback, Wade!

Thank you for the kind review, Derek!

Thanks, Josie! 

Thank you for listening, Gabrune 😊

So glad you found it helpful Tara L Cook!

So glad it provided the nourishment needed! ☺️🧡

Louisa Harris I forget about these simple practices, sometimes, and I'm always amazed at how effective they are, when I finally get back to them!

So glad you enjoyed it, Diane!