Joanna Griffin

Vancouver, Canada

I agree, I love supported frog pose on the belly. It feels so grounding and restorative! Glad you are enjoying this series, Roxane 🙏

I am glad you enjoyed this session and found some relaxing and challenging options. It is always fun to play with the props and explore new ways of using them in our personal practice and our teaching. Thank you for watching!

Awww thank you, Jamie! You are so kind. Sending lots of love to you 🥰🙏

Beautiful! Thank you for sharing your insights and kind words 🙏

Great to hear, Pamela! Thanks for practicing with me 🙏

Awww thanks for practising, Louisa! I am so glad it was what you needed! Hope you are doing well 🥰

Reply

This is so wonderful to hear! Don't you love it when a class really is just what you need that day! Thank you for sharing, Laralee 🙏

I am so glad to hear that you enjoyed this practice. Thank you for your kind words. Hope to practice with you again soon 🙏

Amazing! Glad you found lots of benefits in this practice 🙏

Replied on Open Heart Vinyasa

03 Feb 19:50

I am so glad you enjoyed this practice. Thank you, Roxane 🙏