Hello and welcome Riyo! We are glad you are here!

Glad you enjoyed the benefits of this practice, Sandra. Have a wonderful rest of your day!

Amazing, Alexandra! Glad it was an impactful meditation for you.

Thank you for your insights, Alexandra! Nancy is a wonderful teacher with incredible wisdom. Glad you enjoyed this dharma talk.

So wonderful that the last class was exactly what you needed! See you on November 30th, Tamara!

Thank you for joining the practice today Sunja. Have a wonderful rest of your day!

Thank you for joining live Dhan. I am so glad you enjoyed the practice today.

I am happy to hear this is what you needed today, Andrea! Happy hips for the rest of the day I hope! Take care.

Glad you enjoyed the practice, Nina. Thank you for joining live!

Glad to hear you enjoyed the practice and were able to gain some new ways to engage and strengthen the core. Thank you for joining!