Joanna Griffin

Vancouver, Canada

19 Feb 14:44

Glad you enjoyed this practice, Jason. Thank you for your sharing your insights 🙏

Shannon DuPlessy We will verify the live and replay classes you have watched in your watch history, when you submit your request for a school certificate. We encourage you to watch MORE than the minimum requirement of live or replay classes, just to be sure that when it comes to verification you meet the criteria with ease. Thank you and happy practicing :)

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Commented on Kapha Pacifying Flow

17 Feb 11:17

Thank you for practice Juan Villegas, it felt so good to build the layers to the forward folds and twists as we went along. I had never done twisted eagle before and realized I hadn't practice standing splits for a while either! Thank you for the heat, the challenge and the inspiration! You are such a motivating teacher 🙏

Thank you Mark for sharing this beautiful practice and for sharing your amazing ability to teach inclusive and accessible classes always. 🙏✨

Replied on Open Heart Vinyasa

12 Feb 14:36

Salla that is so kind, thank you!!

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Replied on Open Heart Vinyasa

12 Feb 14:35

Thank you for your kind words, Jason. Glad you enjoyed this practice 🙏

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Replied on Open Heart Vinyasa

12 Feb 14:31

Glad you enjoyed this class, Colleen. Thank you for your kind words 🙏

06 Feb 12:54

So beautiful! I can't wait to do this challenge ✨

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Hi Shannon, no problem, you can watch the replay if you are unable to watch live. We understand that circumstances change and schedules and time zones don't always align, so feel free to watch replays to count towards your certificate criteria.

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Thank you for watching 🙏

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