Glad you enjoyed it Márcia!!

Sandra, we are so lucky to have Mark as part of our faculty!!!

One of the amazing videos filmed in France! Sharon has an amazing voice indeed!! 

Such a great skill to have for meditation Sandra, we always think of meditating when it is quite, but that is not always the case. So glad you were able to be aware of the busyness outside while meditating! 

Amazing Sandra for doing the work!! happy smiles all over 😊😊😊

Sandra, I feel like active listening for me is also an ongoing practice Sandra!!

so happy to hear Sandra you found Salla's class soothing!! wishing you a great rest of your week! 

So great you enjoyed the breath focus Wai-Ling!! wishing you a lovely rest of the week!

Thank you for sharing Alexandra, and glad to hear that you still got a lot from this class. The peak pose is really only a suggestion as it can always be modified, replaced completely, or eventually performed with more practice! Great that you connected with our way of teaching, it is lovely to have you in our community!!

These are great!!!