Thank you for your thoughtful feedback Deborah and thank you for practicing with me! I’m so glad the detailed cueing and alignment tips resonated with you. I don't think I mentioned in this session the cue of “pushing the floor away” but that is a great cue for teaching arm balances in general. Wishing you a smooth recovery from your injury. 🙏🙏
Juan Villegas
Medellin, Colombia
Replied on Waking Up the Feet
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Replied on WATCH REPLAY | Livestream July 1, 2024 | Loving Kindness Meditation with Suzi
03 Mar 11:46
so great to hear Roxane!!! Metta meditation is one of my favourites!!