Hi Deborah, your reply to Gilbert's episode resonates deeply, balancing the heart and the head as a yoga teacher can be a tough task sometimes. It’s so easy to let old habits shape our choices, even at our own expense. Grateful you're here in the YYF community and it is a pleasure to share and support one another! 🙏
Replied on WATCH REPLAY | Livestream November 20, 2024 | Core (Bandha) Awareness Vinyasa with Angela
22 Nov 14:53
so amazing you enjoyed it Laralee!!!