Juan Villegas

Medellin, Colombia

so great to hear Roxane!!! Metta meditation is one of my favourites!!

Thank you for your thoughtful feedback Deborah and thank you for practicing with me! I’m so glad the detailed cueing and alignment tips resonated with you. I don't think I mentioned in this session the cue of “pushing the floor away” but that is a great cue for teaching arm balances in general. Wishing you a smooth recovery from your injury. 🙏🙏

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Replied on Waking Up the Feet

28 Feb 13:06

So amazing to hear Deborah!!! Nancy is such a great teacher!! Hope you had a great sleep!

Replied on Moving Pranayama

28 Feb 13:05

So glad this session was a great way to start the morning Deborah!!

Thank you for practicing with Suzi, Crystal!!!

Thank you for practicing with me Natasha!!

25 Feb 12:57

Amazing Marlow!! Nancy is such a great teacher!!

Replied on Hatha Foundations

25 Feb 12:56

So great you enjoyed this practice with Ally, Anika!!

24 Feb 10:01

Thank you for practicing with me Penny!!!

24 Feb 07:22

Thank you for practicing with Andrea, Jason!!

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