Hi Louise, so happy to hear how these challenges keep you inspired, motivated and how important these are as part of your healing journey! Wishing you a lovely rest of your week!

so glad you enjoyed it Salla!!! xo

Thank you for practicing with us Gaja and so happy to hear that you enjoyed this practice!!!

so amazing Maria Fernanda! It sounds like you are definitely on the right path to create (and combine) something you love!! Congratulations!

so glad you enjoyed it Deborah!

So happy you enjoyed it Gaja! 

Hi Nakia, thank you for sharing and YES, releasing tension from the hips can be felt throughout the whole body. So happy you will revisit this session with Andrea again!! Have a lovely weekend! 

Wishing you a lovely rest of your morning Tara! 

oh amazing Shiva, glad you enjoyed the sequence!! Thank you for practicing with me!!

Thank you for watching Laura!