It is such a great practice by Sharon. Have a lovely rest of your day Roxane!!
Juan Villegas
Medellin, Colombia
Replied on Colour Meditation
Replied on Yoga Nidra
Replied on Meditation on Listening
Replied on Soothing Gentle Hatha Flow
Replied on Soothing Gentle Hatha Flow
Replied on Soothing Gentle Hatha Flow
Replied on Hatha for Stability
Oct 04 at 12:09 PM
Hi Karen. I haven't heard of Les Mills Body Balance but I will check it out. So glad you enjoyed this practiced. Have a beautiful rest of your day!!