Yes!! Tammy is incredible!! xo

Glad you enjoyed it Alison, xo!

Welcome Brigitte! 

Amazing Alison!! I love Nancy's classes too!!! xo🙏

So great to hear Derek!! Thank you!! 🙏

Thank you Yolanda!! 🙏🙏

So glad you enjoyed it Patricia!!

So great to hear Sarka, wishing you a great week!!

Yayy Sandra. Yes, the vista is beautiful, it was filmed in Ireland and it is amazing that you were aware of your body changing, warming up and muscles softening. That is one of the biggest reasons for yoga which is to build internal awareness!! 🙏

Hi Sandra, glad to hear that you are aware that your constitution may be changing, it is always nice to check where we are at and reassess. And yes Pranayama can be modified in many different ways, great you are already thinking about your own teaching and how to provide these modifications to your students!!