yayyy Christina! Amazing to hear about your crow pose!! Ally is a great teacher, glad you enjoyed her class!

Thank you for joining us Carla! 

ok sounds good! Thank you Elaine and glad you got some new ideas!!

Thank you Colleen, glad you enjoyed it!

oh amazing to hear Chaneckie! Thank you for practicing with us!

Great Nicole, thank you for watching and happy to hear you are also enjoying the podcast!

Amazing, the mic was getting covered. Thank you for watching Michelle!

ok glad to know Kelsey! Thank you!

Amazing Colleen, so glad you enjoyed it!!

so happy you enjoyed it and that you felt that Nancy was present there with you!! Have a lovely weekend Katie!