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Juan Villegas

Medellin, Colombia

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2 posts
1008 comments

Replied on Hatha for Upper Back Strength

11 Jun 07:19

Hi Yolanda, yes sometimes some of those postures seem harder than one thinks. Thank you for watching!!!

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Replied on Hatha for Upper Back Strength

11 Jun 07:17

Sounds good Valerio, thank you for watching! 

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Replied on Hatha for Upper Back Strength

11 Jun 07:17

Yay Emmita!!! so glad you enjoyed it!!

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Replied on Back Care | Basics

10 Jun 06:14

Happy Monday Emmita. So glad you enjoyed this practice by Nancy!! 

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Replied on Harmony Hatha

09 Jun 12:05

Yay glad you enjoyed it Tara!!

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Replied on Tonglen Meditation

06 Jun 15:13

Glad you enjoyed it Felicity!!

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Replied on Hatha for Joints

04 Jun 20:01

Happy to hear you gave 3 LDD another tried Jamie!! Thank you for practicing with this one!! 🙏🏼❤️

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Replied on Stretch and Strengthen Hatha

01 Jun 07:02

Yay! so happy you enjoyed this practice Jamie!

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Replied on Morning Hatha

31 May 08:08

So great you enjoyed it Cheryl!!!

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Replied on Mini Workshop | Breath of Joy with Juan

30 May 13:25

Amazing Amber.... I love that practice too... Thank you for watching!!

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