oh I love when we are able to use the yoga practice to tune out the outside world! Thank you for practicing with Nancy, Defehr.
Juan Villegas
Medellin, Colombia
Replied on Mindful Vinyasa
Replied on Soothing Shoulder and Hip Hatha
Replied on Tensegrity for Spinal Health
Replied on Guided Relaxation
Replied on Balance & Rest Hatha
Replied on Hip Hatha
Replied on New Morning Meditation
Replied on Body Scan Relaxation
Replied on Heart Space Vinyasa
Replied on Strengthening Pilates Fusion
16 Nov 11:04
Yay Jill, so happy to hear that this class helped!!! Thank you for practicing with me!!