Mark Atherton

Bogota, Colombia

12 Feb 05:04

Happy Day 1 of the Self Love Challenge everyone! Today we begin this week with class #1 - Self Love, Self Care Yin Yoga with Joanna. I hope you enjoy setting the intention for the week by dedicating 60 minutes to a wonderful slow Yin Yoga practice! :)

12 Feb 05:01

Hi Marg! Just as the wonderful Christina mentioned, if you have an active subscription to the site you can access any of the content! :)

I hope you enjoy the class Rachel!!

Posted

07 Feb 00:00

Discover a transformative experience in this Solar Plexus Flow class led by Juan. 🌟

Looking to strengthen your core and enhance your overall well-being? Join us for this invigorating Vinyasa class that focuses on the Solar Plexus Chakra. Juan's expert guidance will help you awaken your inner power and improve your physical and mental balance. 🧘‍♀️

Immerse yourself in this practice as you flow through dynamic poses and breathing exercises tailored to activate the Solar Plexus Chakra, promoting a deeper connection with your inner self. 🌞

Happy practicing!

40:31

Solar Plexus Flow

Join Juan for a fiery flow that centers around the Solar...
2

Replied on Centering Hatha

06 Feb 07:18

Thanks Salla!!!!!!!

So wonderful that you enjoyed this first class with us Deborah!!!

02 Feb 10:21

Thanks Aideen!!!!

01 Feb 06:23

Thanks Salla!!!!!!!!