Mark Atherton

Bogota, Colombia

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27 posts
520 comments

Replied on Vata & Pitta Pacifying Restorative

Feb 26 at 05:23 AM

You're welcome! I hope it was a soothing practice for you!

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Replied on Meditation for New Moms

Feb 22 at 05:04 AM

I'm so happy you enjoyed this practice with Andrea, Luci!

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Replied on The Hammock

Feb 22 at 05:03 AM

Me too! It can really elevate a practice! :)

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Replied on Slow Gentle Hatha

Feb 22 at 05:01 AM

Ah I'm so glad you enjoyed this Mia!!!!

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Replied on WATCH REPLAY | Livestream February 16, 2024 | Slow Flow Vinyasa with Mark

Feb 21 at 09:46 AM

Hi Karen, you need an active membership to the site to watch the videos :). Please contact support if you have questions. Thanks!

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Posted

Feb 21 at 12:00 AM

🌟 Elevate your yoga practice with the versatility of a yoga strap!  Discover a whole new dimension in The Hammock class by Nancy, where she shares an innovative way to utilize this common prop. You'll be amazed at the transformative power of a simple yoga strap. 🙌

Happy Practicing!
04:27

The Hammock

Join Nancy and learn how to use a yoga strap to relieve...

Replied on WATCH REPLAY | Weekly Live Development Session, November 7, 2023 | Yoga Philosophy | Session 2 - The Yoga Sutras

Feb 20 at 05:08 AM

Thanks for watching Milena!

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Replied on WATCH REPLAY | Livestream February 16, 2024 | Slow Flow Vinyasa with Mark

Feb 19 at 10:02 AM

Thanks so much Lin!!!!!

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Commented on The Self Love Challenge

Feb 19 at 08:55 AM

Thanks everyone for joining in this week! We will be running another one soon! :)

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Replied on Morning Stretch Hatha

Feb 19 at 07:58 AM

A class by Kate is a great start to my day too!

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