Thanks for joining Joanna, Ashley!

Thanks so much, Helen! :) I'm so glad this helped with your sleep!

awww Thanks so much Suzy!!!!! Hugs! :)

Thanks Dawn! 

Thank you Ashley!

Thanks so much Amy!

Thanks so much!

aww thank you so much! I'm so glad this was great for your hips! Thank you for your kind words!

Angela Inglis I remember the morning practice on the Ayurveda course when you taught it...lovely memories :)

Now I need to watch it back to see what I said! haha :)