Hi Michelle! That's something you can use and offer to your students (extra padding under the knees for those types of poses)...and I bet a good number of them will be so appreciative of the reminder! :)
Hi Kim. The time displayed will be in your local time zone as the site/app adjusts to where you are :). If you need help please click the Support button at the top of this page which will connect you with the support team! :) Thanks!
Replied on WATCH REPLAY | Livestream October 23, 2023 | Powerful Hatha with Mark
26 Jan 06:08
Thanks for practicing with me Jodi! Echoing Juans comment that I hope the pending surgery is a success! :)