What a great reminder "slow and steady. but not too slow..."! Thanks for sharing your wisdom, Jason!

It's wonderful to hear your direction and path Deborah!

Welcome!!!!

Thanks for practicing with Joanna, Deborah!

I love Ricky's classes Jason! I'm so glad you enjoyed this too!

Glad you enjoyed this class with Angela, Jason! 

Happy to know you enjoyed this class with Nancy, Jennifer! 

So glad this class with Nancy was what you needed this morning, Jason! It's always inspiring to read your comments and to know that you're practicing with us!

Thanks for practicing with me Leah!!

Tracy! So exciting you have a Shakti mat! I'm glad this meditation is a good accompaniment! Happy summer to you!