β¨ Hello, Yogi Friends! β¨
Join Mark for a graceful journey to Dancerβs Pose (Natarajasana) in this uplifting Hatha Yoga class! ππΊ Through mindful sequencing, deep stretches, and balance-building postures, youβll prepare your body to move with strength and ease into this elegant heart-opening pose. ππΏ
Whether youβre working on stability, flexibility, or simply enjoying the process, this class will support you every step of the way. Grab your mat, take a deep breath, and letβs flow into grace, strength, and balance together! β¨π§