Mark AthertonOf course Mark. Yes, same here. Two years ago it was power & Ashtanga yoga. Now it’s the gym as well & slow Hatha & Yin for me. Glad it’s been good for you.

Thank you Mark for this wonderful practice. I rarely do slow flow vinyasa, however after today, I would like to do it more. I appreciate you and your teaching.🙏🏻

Ally thank you so much for this gentle and fun vinyasa flow. Truly a great way to start my morning off right. Thank you for your teaching. 🙏🏻

Juan Villegas Thank you Juan and you as well!

Thank you again for this 2nd round of this sequence because of the Fall Challenge. Learned more the 2nd time around. Thank you Juan. 🙏🏻

Thank you so much for this much needed restorative session Mark. I’m always appreciative of your teaching and guidance. 🙏🏻

Nancy thank you so much for this beautiful flow and life-giving practice. What a great way to begin the Fall Challenge. 🙏🏻

Thank you so much for your teaching as always Salla. Thank you for this gratifying session.🙏🏻

Juan Villegas Great as always Juan!! Thank you and have wonderful weekend as well.

Thank you Juan for this gradual practice. You were teaching in “beast mode” haha. I was sweating by the time we finished this session, in a good way. Thank you to teaching and leading this into a gradual momentum of strength. 🙏🏻