Thank you Mark for this Yin & meditation session. There was a great deal of depth to this class you taught. The breath meditation to mantra meditation combined with Yin yoga. Itโs greatly appreciated, since I come from being trained in mantra (Vedic) meditation. Thank you for sharing and teaching your insight, and walking us into a level of depth through each pose.๐๐ป
Replied on Balance Vinyasa
Replied on Balance Vinyasa
Commented on Balance Vinyasa
Replied on Awaken the Body Hatha
Commented on Awaken the Body Hatha
Replied on Soothing Gentle Hatha Flow
Replied on WATCH REPLAY | Livestream December 10, 2024 | Yin & Meditation with Mark
12 Dec 09:08
Salla Abaolutely Salla! I appreciate all of you!