Commented on 31 | Time to Practice | Gentle Grounding Hatha with Mark Atherton

Commented on Gentle Grounding Hatha

Commented on 48 | Chakras | Video Lesson & Workshop

Commented on 47 | Practice Assignment | In Your Own Words

Commented on 44 | Tutorial & Reference Notes | Binds

Commented on 43 | Tutorial & Reference Notes | Revolved Head To Knee Pose

Commented on 42 | Tutorial & Reference Notes | Heron Pose

Commented on 41 | Tutorial & Reference Notes | Hero Pose

Commented on Grounding Hatha

Commented on 40 | Tutorial & Reference Notes | Lotus Pose