Thank you very much Salla, Namaste

I loved this calming meditation and will come back to it again.  

Thank you Juan for the beautiful meditation and words of wisdom.  Namaste 

Thank you Nancy, Namaste 

This meditation was exactly what i needed.  I am experiencing new sensations in my body as I enter into premenopausal stage of life, and I don't like it!  This beautiful meditation allowed me to sit with these sensations and look at them from a observation lens allowing acceptance and gratitude for my body and this stage of life.     

Thank you Mark, Namaste 

I really enjoyed the way you guided this practice, your voice has a calming effect which allowed me to connect with the sounds around me with love, compassion, and patience.