Alison Brown

Invermere, Canada

Commented on Peak Pose Vinyasa

28 Jul 11:07

I have never attempted baby grasshopper. The progression into the posture made the posture within reach for me. Thank you.

28 Jul 10:02

I love Andrea's classes, her voice, the pace, the progression and the flow. Thank you.

Commented on Smooth Vinyasa

23 Jul 18:56

Really great class. Excellent. I love to twist. Thank you

Commented on Mindfulness Hatha

22 Jul 18:43

Beautiful setting for a beautiful class. Thank you Salla.

Commented on Open Heart Vinyasa

22 Jul 15:09

Beautiful progression through this flow. Thank you.

Commented on Slow Crow Vinyasa

22 Jul 13:56

This class has a graceful flow from posture to posture. The pace is calming and consistent. The steps toward the peak pose make sense and are purposeful. Thank you

Commented on Flying Splits Vinyasa

21 Jul 17:10

Juan, I love the pace of this class. Your cuing is encouraging, though I need more time to build the strength for these arm balances. Thank you.

Commented on Arm Balance Vinyasa

21 Jul 15:41

Wow Ricky, good one! I love the pace. And your cuing is right on. Great challenges for someone (me) who normally shies away from arm balances.Thank you.