Hi Michelle, great you enjoyed it! it is a variation of Bound Seated Spinal Twist pose or Baddha Asanda Jatara Parivartanasana.

So glad you enjoyed it Christina! wishing you a wonderful holiday season!!

Glad you enjoyed it Jason!!!

so great to hear Amber, glad you needed that!!

oh so great to hear Cecilia!! Mine felt pretty stable too!! happy holidays!!

Thank you for watching Elaine!! 

Jason, glad you enjoyed this class by Kate!! 🙏

Great to know Kim and thank you for letting us know. We love when Kate gets to teach for us!

Thank you Kim!!

Sharon is such a great teacher, Kim!