Oh I use that all the time!! Maybe too much!!

oh amazing Suzanne!! thank you for practicing with us!

So great to hear Tara!!

🙏

Hi Christina, yes 3 times is beautiful too.

So great to hear you found it moving Emma!!! Thank you for practicing with us!

Thank you Cheyenne for watching!!

Thank you for watching Derek! So great to be reminded to be aware of different areas of the body, especially the root area!

Yayy so great to hear Jennifer!! Thank you for watching!!

You welcome Christina, so glad it was useful!