Hi Jennifer, glad you enjoyed it!

Thank you!!!!

Julia Gerace Anytime!!

Hi Julia, yes of course, even though we try to balance the body equally, anatomically it is impossible as already the body is not necessarily 100% symmetrical. For instance, 1 lung is smaller than the other, some organs are on one side, etc. So yes, do whatever you need to do as we can have an asymmetrical body, yet able to feel balanced. 

Hi Tara, glad you enjoyed Mark's class!

So great to hear Monica!!!

Thank you Jacquia!

So great this class was what was needed Jennifer!

Hi Jennifer, glad you enjoyed this practice by Nancy!

Thank you Lin, glad you practiced with it! 

I love that Leanne, thank you for sharing and for practicing with Andrea!