Join

Juan Villegas

Medellin, Colombia

All
2 posts
987 comments

Replied on Tensegrity for Spinal Health

13 Jun 07:50

That is amazing Emmita!! 

Reply

Replied on Hatha for Upper Back Strength

11 Jun 07:19

Hi Yolanda, yes sometimes some of those postures seem harder than one thinks. Thank you for watching!!!

Reply

Replied on Hatha for Upper Back Strength

11 Jun 07:17

Sounds good Valerio, thank you for watching! 

Reply

Replied on Hatha for Upper Back Strength

11 Jun 07:17

Yay Emmita!!! so glad you enjoyed it!!

Reply

Replied on Back Care | Basics

10 Jun 06:14

Happy Monday Emmita. So glad you enjoyed this practice by Nancy!! 

Reply

Replied on Harmony Hatha

09 Jun 12:05

Yay glad you enjoyed it Tara!!

Reply

Replied on Tonglen Meditation

06 Jun 15:13

Glad you enjoyed it Felicity!!

Reply

Replied on Hatha for Joints

04 Jun 20:01

Happy to hear you gave 3 LDD another tried Jamie!! Thank you for practicing with this one!! 🙏🏼❤️

Reply

Replied on Stretch and Strengthen Hatha

01 Jun 07:02

Yay! so happy you enjoyed this practice Jamie!

Reply

Replied on Morning Hatha

31 May 08:08

So great you enjoyed it Cheryl!!!

Reply