Juan Villegas

Medellin, Colombia

Nov 02 at 02:34 PM

Yay Derek!!! 

Replied on Moving Pranayama

Nov 02 at 02:33 PM

So great Sandra, YES! Pranayama is great to be able to feel less stressed and more receptive. So great to read what you are discovering for yourself!! 

Replied on Breath & Body Hatha

Nov 02 at 02:30 PM

Hi Sandra, thank you for sharing and glad to hear that you discovered a little bit more about yourself with this practice by Nancy!! Also that you are starting to think about ways in which you can take some of this teachings to your students! Have a lovely week! 

Yay! Lai, so glad you enjoyed it!!

Great Milton, so glad you are enjoying it!! 

Nov 01 at 12:23 PM

Yay so great to hear Alison!! hope you are having a great week!! 

Replied on Lunch Time Hatha

Oct 31 at 03:31 PM

Glad you enjoyed it Luci!!

Replied on Happy Hips Yin

Oct 30 at 02:19 PM

Amazing Alison!! 🙏

Replied on Hatha Foundations 3

Oct 30 at 02:17 PM

So glad you enjoyed the inclusive language Karen!! 🙏