So great Sandra, YES! Pranayama is great to be able to feel less stressed and more receptive. So great to read what you are discovering for yourself!!
Juan Villegas
Medellin, Colombia
Replied on Moving Pranayama
Replied on Breath & Body Hatha
Replied on Connection Meditation
Replied on Lunch Time Hatha
Replied on Happy Hips Yin
Replied on Hatha Foundations 3
Replied on Soothing Gentle Hatha Flow
Nov 02 at 02:34 PM
Yay Derek!!!