Thank you for sharing Alexandra, and glad to hear that you still got a lot from this class. The peak pose is really only a suggestion as it can always be modified, replaced completely, or eventually performed with more practice! Great that you connected with our way of teaching, it is lovely to have you in our community!!
Juan Villegas
Medellin, Colombia
Replied on Slow Crow Vinyasa
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Replied on Solar Plexus Flow
Replied on Strengthening Pilates Fusion
Replied on Soothing Shoulder and Hip Hatha
Replied on WATCH REPLAY | Livestream November 27, 2023 | Hatha for Shoulders with Mark
Nov 28 at 11:39 AM
Amazing to hear Wai-Ling!!!