Juan Villegas

Medellin, Colombia

Glad you enjoyed it Tara!

Dec 24 at 03:15 AM

Hi Luna, great that you enjoyed this practice and savasana by Mark!! 

Dec 23 at 05:03 AM

Hi Michelle, great you enjoyed it! it is a variation of Bound Seated Spinal Twist pose or Baddha Asanda Jatara Parivartanasana.

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Replied on Hatha for Stability

Dec 23 at 04:58 AM

So glad you enjoyed it Christina! wishing you a wonderful holiday season!!

Hi Amber, I did see your comment on the other end, but yes they disappear eventually! Glad you were able to attend and that it was what you needed! Wishing you a great holiday season!! 

Thank you Dominique! 

Thank you for practicing with us Jason. So glad this session brought some new insights for you and we are so happy to have you in this community with us!! Happy holiday season!!

Dec 23 at 04:53 AM

Glad you enjoyed it Jason!!!

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Louisa, great you enjoyed this practice by Joanna!!

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so great to hear Amber, glad you needed that!!