Thanks for practicing with Juan, Jason! I think Juan has a special skill of "tricking" or guiding me into poses I never imagined I could do! :)

Sara Loutfi Thanks for such kind words! We are so happy to be able to share what we love with others! :)

Thanks for practicing with Angela, Margie! :)

Thanks for your kind words about Sallas sessions, Sara!

Thanks for practicing with Salla, Sally!

Thanks for sharing Deborah! Sounds like your feet will be well looked after! :)

Thank you for listening!! 

Thanks for practicing with Andrea, Jason! :)

Hi Deborah, thanks for your comment. That's a normal healthy range of motion for me and my body but is different for everyone! Always good to explore and discover. Thanks :)

What a great reminder "slow and steady. but not too slow..."! Thanks for sharing your wisdom, Jason!