Mark Atherton

Bogota, Colombia

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31 posts
687 comments

Replied on WATCH REPLAY | Livestream May 9, 2024 | Twist Vinyasa with Mark

06 Jan 04:36

Thank you for such lovely kind words! :)

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Replied on Simple and Easy Gentle Hatha

06 Jan 04:36

Thanks so much Heather! I'm so glad you enjoyed this class, I have fond memories of recording it! :)

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Commented on Your Year, Your Practice: January Yoga and Meditation Challenge

03 Jan 06:33

It's Day 3 and we have one of my favorite classes - Moving Pranayama with Tammy! It's 30 minutes of movement and breath and great way to start the day!

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Replied on WATCH REPLAY | Livestream February 14, 2024 | Foundational Strength Hatha with Salla

03 Jan 06:05

I'm so happy you enjoyed this relaxing session with Salla!

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Replied on WATCH REPLAY | Weekly Live Development Session, January 23, 2024 | Modifications | Part 3 - Adapting Poses with Mark

03 Jan 06:05

Thanks for joining me for class! :)

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Commented on Happy New Year

02 Jan 07:16

Happy New Year! My practice last year was all about Calm. I found I enjoy using the gym for the intense workouts and that yoga is my place of calm, recovery and resetting. :)

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Commented on Your Year, Your Practice: January Yoga and Meditation Challenge

02 Jan 05:30

We're already onto Day 2 of the January Challenge! A wonderful meditation with Nancy awaits! :)

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Replied on Your Year, Your Practice: January Yoga and Meditation Challenge

02 Jan 04:59

Happy New Year Michaela! I'm so glad you enjoyed the class with Juan! :)

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Replied on WATCH REPLAY | Livestream December 19, 2024 | Sweaty Pilates with Juan

02 Jan 04:58

Thanks for practicing with Juan, Erika!

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Replied on Slow Steady Vinyasa

02 Jan 04:58

I'm glad you got 2025 off to a great start with Nancy, Jason! :)

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