Mark Atherton

Bogota, Colombia

All
26 posts
445 comments

Replied on Spine Sanctuary Challenge

May 28 at 08:36 AM

Hi Patricia. The class for each day will be available in the morning and the sessions range in length from 30-45 minutes :)

Reply

Replied on Solar Plexus Chakra Vinyasa

May 28 at 08:08 AM

That's wonderful this class left you feeling rejuvenated!

Reply

Replied on Hatha for the Whole Body

May 28 at 08:07 AM

So happy you enjoyed this class Cheryl!

Reply

Replied on WATCH REPLAY | Weekly Live Development Session, November 7, 2023 | Yoga Philosophy | Session 2 - The Yoga Sutras

May 28 at 08:07 AM

Emily Sulzle ah wonderful! Yes, it's such a wonderful mantra! :)

Reply

Replied on WATCH REPLAY | Weekly Live Development Session, November 7, 2023 | Yoga Philosophy | Session 2 - The Yoga Sutras

May 28 at 07:45 AM

Hi Emily! I'm so glad you enjoyed this! I filmed this so long ago that I'm not sure which mantra you're referring to...could you give me a timestamp and I'll take a look :)

Reply

Replied on WATCH REPLAY | Livestream May 20, 2024 | Renew Through Vinyasa with Mark

May 27 at 06:55 AM

Yay! I'm so glad you enjoyed this Lin! :)

Reply

Replied on Intro to Chanting

May 27 at 06:55 AM

Thanks for watching!!!

Reply

Replied on Chakra Mantra Restorative

May 27 at 06:55 AM

Thanks Andra! It always makes me happy to hear that others enjoy the practices and styles I love so much too! :)

Reply

Replied on Spine Sanctuary Challenge

May 24 at 01:56 PM

It's on-demand Jill. so you can do the class whenever it fits into your day!

Reply

Replied on Spine Sanctuary Challenge

May 24 at 01:55 PM

Yes I think it is Jowita! :)

Reply