Mark Atherton

Bogota, Colombia

Replied on Hatha for Hips!

30 Oct 04:16

That's awesome Frances!!!!!

Replied on Calming Restorative

30 Oct 04:14

Thanks Karen!!!!

Replied on Fluid Flow Vinyasa

27 Oct 11:07

So glad this practice was what you needed and was helpful!!! Thanks for taking the time to share! Wishing you a beautiful rest of the day!
Thanks for joining!
Thanks Nathan!!!
Thanks for joining!!!!!!!!

You're welcome! Thanks for joining!

Replied on Om Mani Pade Hum

25 Oct 07:05

Thanks for listening Karen!!!!!

So glad you enjoyed the practice, Amber! I felt it in my legs too!!!