Thanks Marie!!!!!

Hi Christina! So glad you enjoyed the class! Post driving, it really depends on what your body needs and what areas of the body need some TLC. You can filter the classes by body focus (hips, low back, core, whole body etc) and by style, so I would suggest trying that to find the perfect class for your needs :) Here are all the Hip focus classes: https://youryogaflowstudio.com/catalog/search?catalog_filter_7588=38683

You can now find the three mentioned books in the description :)

Welcome Heather! :)

Hi! Thanks for joining!

Thanks for joining Filipe!

Thanks Sarah!!

Thanks Rachel!!!!!

Hi Tatiana! Subtitles for videos isn't something we're able to offer at this time, but hopefully in the not-too-distant future we can :)

Thanks for your kind comments about Joanna's talk Alexandra!