Mark Atherton

Bogota, Colombia

So lovely to hear you enjoyed this practice with Joanna! :)

Replied on Om Namo

03 Oct 08:30

Thanks Laura!!!!!! :)

Replied on Calming Restorative

03 Oct 08:28

You're very welcome! Glad it was a relaxing class for you!!!!

Thank you for joining me!!!! :)

28 Sep 07:46

That's so great to read Katherine!!!!!! Thanks for being part of what makes this community so wonderful!

Replied on Hatha For Hips

28 Sep 04:49

You can also use the filters to search for classes that focus on Hips and then from there find your favorites as you discover poses and variations that work well for you :)

Replied on Hatha For Hips

28 Sep 04:48

Hi Carol. I'd recommend the Back Care Collection classes with Nancy. IN addition to numerous practices for back health there's a great Hip class. https://youryogaflowstudio.com/programs/back-care-with-nancy?category_id=151471

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Replied on Sharing is Caring!

27 Sep 09:39

Yes! I love Salla's classes too!!!!

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