Helene Whitfield

Vancouver, Canada

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36 posts
34 comments

Commented on Yoga Nidra

Oct 11 at 10:01 AM

Love, Love, Love, Nidra!

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Replied on WATCH REPLAY | Weekly Live Development Session, October 4, 2023 | Assisting & Adjusting | Part 1 - Understanding the Fundamentals with Joanna

Oct 10 at 03:21 PM

Wonderful!!

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Replied on Stretch and Strengthen Hatha

Oct 09 at 04:54 PM

So wonderful to hear xoxox

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Replied on Thanksgiving Weekend in Canada (let's refelect)

Oct 09 at 04:53 PM

So amazing to here xoxoxo

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Replied on Stretch and Strengthen Hatha

Oct 08 at 09:21 PM

Love that you loved it!

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Replied on Welcome to the newest CommUNITY members!

Oct 08 at 12:08 PM

AMAZING!!!!!!

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Replied on WATCH REPLAY | Student Development Livestream September 7, 2023 | Yoga History & Philosophy | Part 1: The Essence of Yoga with Juan

Oct 08 at 12:08 PM

So wonderful!!!

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Commented on Thanksgiving Weekend in Canada (let's refelect)

Oct 08 at 12:07 PM

Yoga has taught me to be present - simple as that!  All we have is now. xoxoxo

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Replied on Welcome to the newest CommUNITY members!

Oct 04 at 10:30 AM

Great work, Carol!!

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Replied on Welcome to the newest CommUNITY members!

Oct 04 at 10:30 AM

Cannot wait!!!

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