Helene Whitfield

Vancouver, Canada

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40 posts
34 comments

Commented on Yoga Nidra

11 Oct 10:01

Love, Love, Love, Nidra!

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Replied on WATCH REPLAY | Weekly Live Development Session, October 4, 2023 | Assisting & Adjusting | Part 1 - Understanding the Fundamentals with Joanna

10 Oct 15:21

Wonderful!!

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Replied on Stretch and Strengthen Hatha

09 Oct 16:54

So wonderful to hear xoxox

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Replied on Thanksgiving Weekend in Canada (let's refelect)

09 Oct 16:53

So amazing to here xoxoxo

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Replied on Stretch and Strengthen Hatha

08 Oct 21:21

Love that you loved it!

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Replied on Welcome to the newest CommUNITY members!

08 Oct 12:08

AMAZING!!!!!!

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Replied on WATCH REPLAY | Student Development Livestream September 7, 2023 | Yoga History & Philosophy | Part 1: The Essence of Yoga with Juan

08 Oct 12:08

So wonderful!!!

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Commented on Thanksgiving Weekend in Canada (let's refelect)

08 Oct 12:07

Yoga has taught me to be present - simple as that!  All we have is now. xoxoxo

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Replied on Welcome to the newest CommUNITY members!

04 Oct 10:30

Great work, Carol!!

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Replied on Welcome to the newest CommUNITY members!

04 Oct 10:30

Cannot wait!!!

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