January 12 to 21

As the new year settles in, join us for Ten Days of Presence, a gentle meditation challenge designed to support a steady, grounded beginning to the year. This ten day series is an invitation to slow down, listen inward, and reconnect with what truly matters as you step into the months ahead.

Over ten days, you will be guided through a collection of meditation practices created to calm the nervous system, clarify the mind, and cultivate a sense of inner stability. Each session offers a quiet moment to pause, breathe, and arrive fully, helping you set the tone for the year with intention rather than urgency.

You are welcome to follow along day by day or move through the meditations at your own pace. All sessions are available on demand, allowing your practice to unfold in a way that feels supportive and sustainable for you.

Join us for these ten days of reflection and presence, and begin the year feeling centered, connected, and gently aligned from the inside out.