Nancy, thank you for this much needed grounding Hatha! Adding it to my βfavoritesβ list here on the app. Thank you for your leadership & education. ππ»
Commented on Grounding Hatha
Commented on Take It Easy Hatha
Commented on Lunch Time Hatha
Commented on Hatha for Focus and Balance
Replied on Yoga for Connection | Body
Commented on Breath & Body Hatha
Commented on Hip Surrender Yin
Replied on Hatha for Focus and Balance
20 Aug 14:11
Joanna Griffin Thank you Joanna! ππ»