Thank you Mark - just what I needed on this miserable and cold rainy Wiltshire Friday afternoon. I really enjoyed the time in gentle restorative poses and then the guided Yoga Nidra was beautifully guided...I loved the little snooze I had at the end as well! Always a joy to participate in one of your lovely classes.

Very glad I found this practice today Angela as it felt perfect for how I was feeling today. I loved the slow steady approach to each asana and the time to explore before moving on. Thank you

I really loved this practice Angela and had also forgotten the arm clock, which I loved re-visiting. Feeling very energised now. 

That can only be described as delicious Nancy - just what I needed after a busy morning teaching. Great pace, lovely visualisation and your voice is just perfect. Thank you 

Great to be reminded of those fabulous neck and shoulder stretches - encourages me to do them daily for myself and also to introduce them to my yoga students.