✨ Unlock the Power of Your Hips with Hatha Yoga! ✨
Join us for a rejuvenating yoga session focused on opening and strengthening your hips. Whether you spend your days sitting at a desk or you're an active mover, our Hatha for Hips class is designed to bring balance and flexibility to your body.
In this session, we’ll dive into: 🌺 Gentle hip openers to release tension 🌸 Strengthening poses to build stability 🌷 Breathwork to enhance relaxation
All levels are welcome! No prior experience needed.