๐ Hi, yoga friends! ๐
Join Mark for a Slow Hip Opening Hatha Yoga class that gently releases tension and creates space in your hips. ๐งโโ๏ธโจ Through mindful movement and longer holds, this practice promotes flexibility, relaxation, and a sense of grounding. ๐ฟ๐
Letโs open up and flow together! ๐