January 15, 2025

🌟 Hi, yoga friends! 🌟

Join Mark for a Slow Hip Opening Hatha Yoga class that gently releases tension and creates space in your hips. πŸ§˜β€β™‚οΈβœ¨ Through mindful movement and longer holds, this practice promotes flexibility, relaxation, and a sense of grounding. πŸŒΏπŸ•Š

Let’s open up and flow together! πŸ’›

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Slow Hip Opening Hatha

Join Mark for a Gentle Hatha practice with a focus on...
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