Hi beautiful community ❄️🤍

Join Joanna for Yin for Winter, a deeply nourishing practice inspired by the Water Element in Traditional Chinese Medicine. This season invites us to slow down, turn inward, and replenish our reserves through stillness and mindful breath.

With long, supported holds and a focus on the Kidney and Bladder meridians, this class is an invitation to rest, restore, and reconnect from within 🌙✨