May 21, 2025

Hey everyone! πŸ‘‹

Ready to play with balance? βš–οΈ Join Ricky in this dynamic Balance Workshop where we’ll explore how strength πŸ’ͺ, coordination 🧠, and vestibular awareness 🎯 all work together to help you find steadinessβ€”on and off the mat. Come with curiosity and leave feeling grounded and empowered! πŸ§˜β€β™‚οΈπŸŒŸ

35:47

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