July 03

Hello, Yogis! 🌟

Get ready to ignite your practice with Sharon's Power Flow Vinyasa class! 🧘‍♀️💪 This dynamic and invigorating session is designed to build strength, increase flexibility, and boost your energy. Through a series of powerful and fluid movements, Sharon will guide you to connect breath with motion, creating a seamless and empowering flow. Perfect for those looking to challenge themselves and elevate their yoga journey, this class will leave you feeling strong, energized, and accomplished. Join us on the mat and power up your practice with Sharon! ✨🔥

Namaste. 🌿

37:05

Power Flow Vinyasa

Strengthen and Flow with Sharon in this Power Flow Class...
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