Hello, wonderful community! 🌟 Flow with Mark in this energizing Fluid Flow Vinyasa class! 🌊🧘‍♂️ Move seamlessly through dynamic sequences that will build strength, flexibility, and balance. With each breath, you'll connect to your body, finding both power and grace in every pose. Perfect for all levels—come flow, release, and refresh! 💫

See you on the mat! 🙏💙