Happy New Year, commUNITY! As we step into the new year, let's take a moment to reflect on our yoga journey so far.
Share with us one word that describes your yoga practice in the past year. Whether it was calm, inspiring, relaxing, motivational, or encouraging - we want to hear from you!
Let's inspire each other as we set warm intentions for this new year ahead.
#newyearreflections #yogalife #communitylove
Compassion Meditation
Happy New Year Everyone! This is a lovely reflection. Last year my practice included themes of exploration and creativity. This year my theme is consistency.
Happy New Year! My practice last year was all about Calm. I found I enjoy using the gym for the intense workouts and that yoga is my place of calm, recovery and resetting. :)
Happy New Year! My practice was going with flow and this year is listening and honoring my myself.
Happy new year. My yoga practice in the last year has been more intuitive. Going with the flow of what my body, mind and soul needs at that time. I have always been intuitive in other areas of my life but not with yoga before so this has been a wonderful journey 🙏
Happy New Year!! My practice has been focused on patience and presence. Patient with each movement and cultivating presence in each move on and off the mat. As Tich Nhat Hanh said: “Peace is every step.”
Happy New Year! I’m happy to share. My practice has been one of returning to love and trust 🥰