July 17

🧘‍♀️ Greetings, Yoga CommUNITY! 🧘‍♂️

Join Ally for a serene Hatha Yoga class designed to center the mind and find inner peace. This calming session will guide you through mindful asanas, grounding breathwork, and gentle stretches to help you release stress and cultivate mental clarity. Perfect for those seeking balance and tranquility, this class will leave you feeling centered, focused, and rejuvenated.

Let's come together to still the mind and embrace a peaceful state of being. 🌿🧘‍♀️✨

Namaste 🙏

30:22

Centre the Mind Hatha

Get grounded with Ally! This gentle yoga practice is done...