Andrea thank you again for a wonderful Hatha session. Itโs always great having your guidance through a session. ๐๐ป
Commented on Heart Hatha
Replied on Root Chakra Yin
Commented on Root Chakra Yin
Replied on Pitta Pacifying Hatha Flow
Commented on Pitta Pacifying Hatha Flow
Commented on Letting Go Yin Yoga
Commented on Vata Balancing Hatha
Commented on Be True to You Hatha
Replied on Peak Pose Vinyasa
Commented on Morning Hatha
03 Sep 01:55
Gilbert, thank you very much for this progressive practice. I suffer from chronic pain through my entire upper body and asanas have been a life saver. Sometimes jumping right into downward dog is not beneficial for me for example. Your progression from opening to close was perfection for my body. Thank you again so much! ๐๐ป